Start by watching the video with your child.
Then, explore different vegetables and fruits when you are cutting with your kids. Good choices are strawberries, cooked sweet potatoes that are cool, ripe melons with the rind removed, or bananas.
Finally, make the recipe together.
Most importantly: HAVE FUN.
Makes 6 servings
Original recipe by Karrie Heneman, Family Meals First
Learning happens everywhere! Even in the kitchen!
Beyond School has cooking lessons with Karrie Heneman, PhD, for preschoolers through teens, and even adults! Join us to take your health and kitchen learning to the next level.
(We’ve also got a robust curriculum of “everything else” you and your kids might want to learn!